HAPPY NEW YEAR !!!
Well here is it 2009... and guess what? I am not 100 less... nope didn't make it... Some of you will tell me that it is because I set my goals too high.. some will tell me that I do not have the will power to make this happen, some will tell me that you need to take it one day at a time.. and all is good and true, but the truth comes down that the reason I did not make it is because I put the wrong foods in my mouth and in the wrong quantities.. Point blank.. Why lie and why make up excuses... This is the reason..
So what am I doing differently in 2009 to reach my goal? Well.......
1) On Monday Jan 12, 2009 I will be starting a new program called CINCH.... I won't give you more details than that as I want to stick with it for 2 weeks and then share the results with you...
2) More Water and More Exercise.. Yep the secret to weight loss that so many of you have shared with me...
3) Just get off my butt and make do it....
I can sit here and apologize as to why I have not written for so many days.. but again with the excuses... the holidays, new job and a new year.. and doing a lot of traveling with the new job, that time just goes by.. Look how fast time goes by... one whole year from when I started blogging and the only thing I accomplished was writing.. yeah I did lose 30 + pounds but I should have lost more, and the only reason I did not is because I let my self talk take over my thoughts and my wants and desires... So here is to a new year and a new me...
Let's make 2009 a year to remember !!!
Come back soon for more updates and soon for pictures of my journey to my new healthy life !!!
