Hello Everyone...
Well for those of you who have not heard.... I fell on Tuesday morning and broke my left foot... 3 broken bones.. The crack was so loud there was nothing like it... I knew right away... Ouch !!!
So with that said, it looks like I won't be walking my 10,000 steps for at least 6 - 8 weeks. I now need to be more careful than ever as exercise which was difficult in the past will be more challenging... I know calorie intake wise will also need to be monitored very carefully as I do not want to take a step back... so with that said.. I can't weight myself for a few weeks, but I am working towards the day I take this cast off, that I will be lighter... That is my goal...
I will keep writing, I just won't be writing about how many pounds I lost, but more about what I have eaten in order to continue my weight loss...
Stay safe out there!!!
1 comment:
Hi Liz: So sorry to hear about your foot!!! I hope you feel better soon. Alexander says hi!
Take care,
Love Stephanie
Post a Comment