Hello everyone, hoping everyone had a great 4th of July weekend... Hopefully no one ate too many hamburgers and hot dogs...potato salad, yada, yada, yada.....
Me Nope !!! None of that... Thankfully I was good all weekend..
Actually purchased the batteries for my scale, and I am looking forward to stepping on it tomorrow...
I am walking so much better, so I am looking to start my walking regime again next week... Should be 100% by then...
Purchased a new book this weekend, as you know my goal is to learn as much as I can going thru this new healthy life style goal... The new book is called: " Crack the Fat-Loss Code by Wendy Chant. She actually has a website you can visit and understand how her theory works..
http://www.joinforeverfit.com
I will keep you updated... I will check in tomorrow in order to celebrate my loss for the last few weeks....
Enjoy your day, and check back tomorrow....
No comments:
Post a Comment