Hello everyone... Thought I gave up huh !!! Welll Noooooo still here working on doing all I can do to make the right food choices.. Got to tell you that I am really proud of myself that I have gotten to the point were I really think twice before eating something.. One of my new habits is reading labels... (Boy they are a wake up call)!
Tonight I stopped by Chili's for dinner... I grabbed the menu, now on an ordinary day I would just order a Bacon Cheddar Burger which used to be my favorite meal. See how I said used to be....? Instead I took out my Blackberry, and logged on to the Internet, and I went to http://caloriecount.about.com/ which has become my new best friend... plugged in different items from the menu and low and behold the choice I made was the Chicken Fajitas.. no tortillas... and it was 350 calories..
I felt great that 1) I had that info at my finger tips ( today's technology) and 2) that I had the power to choose! I made the right choice... I enjoyed my meal, the company, and walked out with my head held high ! WOW what a great feeling.....
Well there is my story for Day 10... The weekend has come around again.. Will be a little tough as big plans this weekend... but I will get thru it, as I know I have all eyes on me...
Will be back tomorrow for a new update... Have a great weekend...
1 comment:
hey koukla keep the good work enjoy the crabs
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