Day 17 - Jan 18th 2008

Hello Everyone... Friday... YEAH !!!
Well this week has been a crazy week.... Busy, busy, busy.... One thing that I have kept busy at is my healthy eating... like I promised... This week was truly a test, due to the stress I had to deal with at work..( Right, Rosie, Kim and Cindy !) But thanks to the support of my co-workers I was able to keep on track...
I had lunch with Rosie on Tuesday - I had a salad purchased at the site as I am trying to increase my cafe sales... Rosie brought what looked like a more appetizing salad from home...

Wednesday, Claudette one of my GM's is on weight watchers or so she says...(she did write in her food journal) and we decided that the sandwich with the lowest calorie value we have at the sites would be the buffalo chicken sandwich with only 480 calories.. so since I don't like buffalo sauce I enjoyed plain o plain with just lettuce and tomatoe.. talk about dry...

As you can see the support is outstanding.. It's great that you can count on others to help you thru the stressful times, since I know I am an emotional eater and I would have gone thru some drive-thru just to eat even if I wasn't hungry...

So many things have helped... My Journal, My Blog, My sharing with as many people as I can( this has really helped me stay accountable..) so slow and steady as I am told is the answer to reaching my goal.. and my goal is within reach!

As the "Secret" tells us...
ASK - I am grateful that I am healthy and living my life in abundance
Believe it - I can see myself 100 pounds lighter and it feels great !
Receive it - I CAN"T WAIT !!!!

Have a great weekend everyone....